Burn Stomach Fat Immediately With This Effective Drink!
We know that the smoothies, especially the fresh prepared, are very effective and health of our body. Today we present you one fat-burning smoothie, that can solve your problems with weight, especially with the belly fat. It`s made of bananas, so first, let`s see the benefits.
A Banana is high in potassium, meaning they strengthen your muscle structure and push toxins out of your body, gives an instant surge of energy and keep blood pressure under control. It supports kidney health and helps lower cholesterol. Banana decreases the risk of stroke and improves nerve function.
Helps proper digestion of food in the intestines and eliminates the problem of constipation. Have positively affects the maintenance of a healthy body weight and slim line.
Here is the recipe:
- 1 banana
- 1 orange
- 1/2 cup low-fat yoghurt (or fat-free)
- 1 tbsp coconut oil
- 1/4 tsp ginger powder
- 2 tbsp flax seed
- 1 tsp cinnamon
It`s very easy! Combine all the ingredients in your blender and process until smooth.
Drink your banana smoothie in the morning on an empty stomach, that will nourish your body throughout the entire day.
- In the morning does some exercise, to get a better result. After the exercises, wait about 30 minutes and then drink the fat-burning drink.
- Drink a lot of water during the day!
- Eat lots of fruits and vegetables, 30 minutes before meals.