YOU HAVE BEEN DRINKING WATER WRONG YOUR ENTIRE LIFE

1 ALWAYS DRINK 8 GLASSES OF WATER A DAY

You should always drink 8 glasses of water each day. The most important thing is how you drink your water although the health benefits are amazing.

 

2 WATER SPLASHES THE STOMACH WALL IF YOU STAND WHILE DRINKING

The water splashes the stomach wall if you stand while you drink. Because It can harm the stomach over time and disrupt the digestive process  this is very bad.

 

3 KIDNEYS FILTER BETTER WHEN SITTING

When you’re in a sitting position the kidneys actually function much better. Therefore, you should always sit down when you drink water.

 

4 TAKE SLOW SIPS

As much as small sips big gulps don’t quench your thirst. So remember to drink slowly!

 

5 DRINKING WHILE STANDING CAN CAUSE NERVE TENSION

If your tense, maybe it’s because you’re not sitting down when you drink. Take your time, sit down, and drink slowly.

 

6 DRINKING WHILE STANDING CAN CAUSE INDIGESTION

Drinking while standing can cause severe indigestion. When you drink water yet another reason to sit down.

 

7 DRINKING WATER WHILE STANDING WILL NOT SATISFY YOU

Drinking water while standing won’t hurt you. But it will cause health problems eventually.

 

Source: http://healthyfoodhelp.net/

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