The Easiest Way of Reducing High Blood Pressure in 5 Minutes!

Hypertension (high blood pressure) may also lead to numerous other serious health conditions, such as heart attacks, stroke, kidney diseases and chronic heart failure. It affects around 70 million adults only in the United States, that is, every 1 of every three Americans.

The researches shown that people with high blood pressure experience no symptoms

The muscles need immediate rest. The question is how to provide that rest? The answer lies in Chinese alternative medicine, according to which, blood pressure can be regulated in a matter of minutes, without any medications.

Decrease in the blood flow anywhere in the body can lead to expansion of the disease. However, by providing the needed blood circulation, the disease can be quickly healed. Massaging specific body areas are crucial.

These are the areas you should massage if you experience high blood pressure:

Spot 1

This area is next to the ear lobe toward the clavicle’s center.

Instructions: Gently massage the area with your fingertips, with soft movements of the hands. Repeat this 10 times, in cycles from both sides of the face.

Spot 2

This spot is located on the level of the ear lobe, ½ cm from the ear towards the nose.

Instructions: Gently massage the area from the right side with your fingertips for one minute, and then from the left.

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