This Is The HEALTHIEST Position To Sleep!

One night sleeping nicely, without waking up in the morning and full of energy. The next evening hours you twitch at all you cannot fall asleep. Sounds familiar right?


According to the claims of experts and doctors there is a position that is best for sleep: it’s sleep on the BACK.

When you are lying on the back, your weight is evenly distributed over the entire body.

Additionally, when the face is turned up not feeling any additional stress on your neck.

The only problem that may appear in this condition is snoring.  The people, who are snoring, should sleep on his stomach to escape that problem.

So if you flip night and you can sleep lying on your back and the next morning you wake up with energy.


You may also like...