I`m 60, This Ingredient Recovered My Vision, Cleaned Colon and Removed Fat From The Liver!
You should always pay attention to your health, but it’s easier say it than do it. As we get older, the body’s various functions slow down, which leads to problems such as blockage of the colon and loss of vision.
Sometimes the fat can accumulate in the liver and cause problems that can seriously harm your organism. Fortunately, there is a simple natural remedy that can help in these cases – beets.
Beetroot is rich in essential nutrients and offers a lot of healing properties. It can help remove the fat from the liver and prevent clogging of colon cancer, as well as to recover vision. People used to cure anemia and strengthen the cardiovascular system because it is rich in iron and can accelerate blood circulation.
Beetroot contains betaine and tryptophan, which reduces stress and soothe the nerves, but also specific anti-inflammatory and anti-oxidant properties that make it an ideal ingredient against cancer. These vegetables are mostly eaten raw as a salad – here’s how to prepare healthy salad of beetroot, which will improve your overall health:
- 2-3 beetroot
- 2 onions
- Olive oil
- Pinch of salt
Peel the beets and cook them until tender and then chop into small pieces and place in bowl. It can be cooked and only ten minutes, just enough to disinfect it. Of course, the beet is hard, you can also finely grate.
Repeat the process with the onion and add it to the bowl and then add a little oil, salt and vinegar, and serve a delicious salad.
Daily consumption will clean your colon, liver and enhance vision.
NOTE: Also you can make smoothie with beets and carrot. It’s delicious and absolutely health meal.