In Only 3 Minutes, Towel Will Help You To Get Rid Of A Headache!
Research, and personal experience shows that this method of removing the headache is the right choice for you, if you have a headache.
If you have a headache, never pills should not be your first choice to reduce headache.
Generally, head massage brings fast relief from stress and tension, reduces headaches and eyestrain, gives you renewed energy and improved concentration, relieves depression and gives you an immediate feeling of well being. Massaging brings oxygen and essential nutrients to the skin. Also, it helps remove toxins and keep you looking younger.
We propose an efficient method with a towel of removing the headache. Massage with a towel helps of influence on the blood flow in the areas of head and neck.
Besides, head massage is a very pleasant procedure.
Here is the procedure how to properly do massage using a towel:
- First, choose the right towel. It should be fine and soft.
- On the back of your head, press the towel. Hold it with both of your hands from the different sides, but tightly.
- Move the towel up on your head, down your neck and shoulders. Unrolling the towel gently so that massage is intense enough.
- This kind of simulations will be enough to alleviate your headache, This massage should last 5 minutes. Take a 10 minute break and repeat massage, if the pain didn’t decrease.
After the massage, if you have mint tea, drink one glass! The mint tea will affect your blood vessels to widen.
The headache will disappear soon!