The Real Gold in The ” Golden Milk”! The Most Popular Drink of 2016!

This healthy beverage is made in Asiam, called `haldi doodh`  primarily used as a home remedy for cough, colds and skin problems.

For the global popularity known as the “golden milk,” can be ordered in a number of cafes, restaurants and buy in large supermarkets.

Turmeric is otherwise known for its antibacterial ingredients, also, lowers blood pressure, regulates metabolism, and in addition, as an additive in foods can be used as a supplement to such drinks.

Many want this drink to prepare in almond or coconut milk because further increase its taste.

For preparation of the Golden milk, you need these ingredients:

  • 1 Cup of coconut or almond milk
  • 1 Stick cinnamon
  • 1 Piece turmeric or ½ tablespoon turmeric powder
  • 1 Slice ginger
  • 1 Tablespoon honey
  • 1 Tablespoon of coconut oil
  • ¼ Pepper

Preparation:

Mix all ingredients in a large cup and then put them in a saucepan and stir over low heat for about 10 minutes. Good strain the entire mixture and put a little cinnamon powder on the top.

 

Enjoy!

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