TOP Uses of Activated Charcoal! You Should KNOW THIS!

Activated charcoal, also known as activated carbon, has been in the news for quite some time and for good reasons. Interestingly, its usage can be traced back to World War I, where it was used in gas masks to prevent soldiers from being poisoned by chemical exposure. It has also been used to filter water.

Activated charcoal is a form of carbon (usually derived from charcoal) activated through heat and exposure to steam and certain chemicals to have small, low-volume pores in order to increase the surface area available for adsorption or chemical reactions. The chemical process of adsorption means the chemical reaction where elements bind to a surface. This is a unique characteristic of activated charcoal.


It even comes in several different forms — powder, liquid and capsules.

Treats Gout

Activated charcoal is also effective in treatment of gout as it can help absorb uric acid. A high uric acid levels one of the common causes of gout, which causes a lot of pain in the joints.

  1. Mix ½ cup of activated charcoal powder with enough water to make a paste.
  2. Pour this paste into a bathtub filled with lukewarm water.
  3. Soak in this soothing bath water for at least 30 minutes.
  4. Finally, take a warm shower.
  5. Enjoy this charcoal bath 2 or 3 times a week.

You can also take activated charcoal capsules orally, but only after consulting your doctor.

Treats Acne

Blocked skin pores are one of the key causes of acne breakouts. Due to the adsorption property of activated charcoal, it can help draw out impurities and toxins from the skin pores. This in turn reduces the instances of acne, pimples and other skin blemishes

  1. Combine 1 tablet of activated charcoal and 2 teaspoons of aloe Vera gel, mixing them until you have an even consistency.
  2. Apply a thin layer of this paste over your face.
  3. Allow it to air dry.
  4. Finally, rinse it off completely with lukewarm water.
  5. If needed, repeat again after a couple of days.

Note: This black-colored mask can stain your clothing and countertops (but not your skin), so take necessary precautions.

Whitens Teeth

To fight undesirable stains and plaque on your teeth, activated charcoal is highly beneficial.

The microporous charcoal can successfully adsorb plaque and other substances that create stains. Plus, it improves the pH balance in your mouth.

Activated charcoal can even prevent cavities, gum disease and bad breath.

  1. Wet your toothbrush and dip it into powdered activated charcoal.
  2. Brush your teeth as you normally do.
  3. When you are brushing, sip some water and swish it around your mouth, then spit it out.
  4. Repeat the rinsing process until all of the black in your mouth is gone.
  5. Do this once or twice a week to enjoy pearly white teeth.

Note: Those who have caps on their teeth should consult their dentist before using activated charcoal.

Alleviates Gas and Bloating

If you’re suffering from bloating and gas, the answer to your problem is activated charcoal.

With its ability to absorb most poisons, activated charcoal can even soak up the less harmful but uncomfortable acids and gases that accumulate in your gut. This in turn provides relief from indigestion, acid reflux and a bloated stomach.

  • One hour before eating any gas-producing meal, take 1 capsule of activated charcoal with a full glass of water. After eating your meal, drink another glass of water.
  • For stomach bloating, take 2 or 3 activated charcoal capsules up to 3 times a day.

Note: You can take activated charcoal occasionally to relieve these symptoms, but do not take it every day.

Treats Poisoning

Whether it is food poisoning, a drug overdose or ingestion of chemicals, activated charcoal could be a lifesaver.

As an antidote, activated charcoal acts to purify and cleanse the body due to its amazing ability to attract poisons to itself. Once consumed, activated charcoal will stay inside the gastrointestinal tract until the person passes a bowel movement and all of the harmful substances are eliminated from the body.

Proper dosage of activated charcoal is imperative. 25 to 100 grams of activated charcoal for adults and 25 to 50 grams for children should be given in case of poisoning. The dosage is usually based on body weight, 0.5 to 1 gram per kg of body weight. Remember, it’s essential that adequate water is consumed when taking activated charcoal.


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