Untold Benefits That You Can Of Putting Cabbage Leaves On Your Feet
We all know the pain and discomfort of swollen feet. Whether from a plane ride or pregnancy, an injury or simply standing too long, swollen feet is a common ailment. Beyond throwing yourself on your bed after a long day, there are a number of home remedies that can bring much needed relief.
It is important to note that swollen feet, when accompanied by other symptoms like high blood pressure, change in skin color, or a fever, can be a sign of a much bigger problem. If swollen feet is just one of your symptoms, it is important to call a doctor. Otherwise, grab a package of Epsom salts and a bottle of water. Relief is just moments away!
How to Apply Raw Cabbage Leaves:
Cool white or green cabbage leaves in the freezer until they are chilled but still pliable. Wrap them around your swollen feet and sit with your feet elevated for 30 minutes. The cabbage will draw out excess fluid and bring relief to your sore feet, according to Let How.
It is rare to experience an allergy to cabbage, but if you have any swelling or itching to the skin where the cabbage poultice is place, remove the leaves immediately. Consult a health practitioner if the irritation continues or worsens.
Red cabbage contains anthocyanins, the same compound found in tart cherry juice and blueberries. Anthrocyanins not only gives the cabbage its color, but the antioxidants are known to reduce joint pain and inflammation, according to the NYU Langone Medical Center.
Both red and green cabbage is being studied by researchers for its anti-cancer properties and the healing effects of cabbage juice on peptic ulcers and other digestive organs.