VIDEO: How to Use the Last Holes of Your Running Shoes, That We usually Ignore Them?
Many of you do not use the last hole of the shoe because you don`t understand exactly what they serve, and they act like excess.
These holes are very useful, especially if your foot is moving in the shoe. This is so uncomfortable. Today we will show you how to use them and feel comfortable during your training.
Watch the video and chose the right way to use these holes and your feet will be safe.